X.F.S. http://xtremefitstudio.podbean.com This podcast is where fitness Instructors can get choreography ideas for their fitness Classes: Yoga/Pilates, Latin Fusion, X.B.I (Xtreme Box Interval), and X.T.F. (Xtreme Total Fitness). Go Xtreme! Mon, 23 Nov 2009 12:42:27 +0000 http://podbean.com/?v=3.2 en ©Stacey Chatman 2003-2009 Health 1440 fitness,zumba,kickboxing,choreograpy,advice This podcast is where fitness Instructors can get choreography ideas for their fitness Classes: Yoga/Pilates, Latin Fusion, X.B.I (Xtreme Box Interval), and X.T.F. (Xtreme Total Fitness). Go Xtreme! Stacey Chatman Stacey Chatman skinzcheer@aol.com No No http://xtremefitstudio.podbean.com/mf/web/xw2asq/XBISHOT2website200.jpg X.F.S. http://xtremefitstudio.podbean.com 144 144 Cha, Cha - 213,646 Views on U-TUBE :) http://xtremefitstudio.podbean.com/2009/11/09/cha-cha-213646-views-on-u-tube/ http://xtremefitstudio.podbean.com/2009/11/09/cha-cha-213646-views-on-u-tube/#comments Mon, 09 Nov 2009 19:28:49 +0000 xtremefitstudio uncategorized http://xtremefitstudio.podbean.com/2009/11/09/cha-cha-213646-views-on-u-tube/ Dance Fit-Fuzion OLDIE  “BUT”  GOODIE VIEWED OVER 213,646 times on YOU-TUBE…ENJOY!

Xtreme Fit Studio Looks forward to sharing fitness IDEAS with FITNESS PROFESSIONALS; be on the Look out for Dance Fit-FuZion Instructor Trainings in 2010

]]> http://xtremefitstudio.podbean.com/2009/11/09/cha-cha-213646-views-on-u-tube/feed/ Oldie But Goodie - Pose’ http://xtremefitstudio.podbean.com/2009/11/09/oldie-but-goodie-pose/ http://xtremefitstudio.podbean.com/2009/11/09/oldie-but-goodie-pose/#comments Mon, 09 Nov 2009 19:15:05 +0000 xtremefitstudio Latin Fusion 2 http://xtremefitstudio.podbean.com/2009/11/09/oldie-but-good-pose/

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]]> http://xtremefitstudio.podbean.com/2009/10/29/dance-fit-fusion-latin-1-pegate/feed/ Dance Fit Fusion Latin 1 - Re-Mix Dame Un Kiss http://xtremefitstudio.podbean.com/2009/10/25/dance-fit-fusion-latin-1-re-mix-dame-un-kiss/ http://xtremefitstudio.podbean.com/2009/10/25/dance-fit-fusion-latin-1-re-mix-dame-un-kiss/#comments Sun, 25 Oct 2009 20:50:42 +0000 xtremefitstudio Latin Fusion-1 http://xtremefitstudio.podbean.com/2009/10/25/latin-fusion-1-re-mix-dame-un-kiss/

]]> http://xtremefitstudio.podbean.com/2009/10/25/dance-fit-fusion-latin-1-re-mix-dame-un-kiss/feed/ Dance Fit Fusion - Latin 1 “La Novela” http://xtremefitstudio.podbean.com/2009/10/23/dance-fit-fusion-latin-1-la-novela/ http://xtremefitstudio.podbean.com/2009/10/23/dance-fit-fusion-latin-1-la-novela/#comments Fri, 23 Oct 2009 10:31:28 +0000 xtremefitstudio Latin Fusion-1 http://xtremefitstudio.podbean.com/2009/10/23/latin-fusion-la-novela/

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